Obviously not, although some news outlets thought so recently…
From TMZ: “High protein diets ‘nearly as bad as smoking'”
From LiveScience: “High protein diets raise cancer risk as much as smoking”
From the LA Times: “High protein diets: bad in middle age, good for the elderly”
Let me start out by saying that I’m not going to tell you to eat less animal protein. But I saw this headline earlier and felt like having a rant. Continue reading Is Protein As Deadly As Smoking?